Is Japanese Reset Therapy® a medical treatment? No. Japanese Reset Therapy® is not a medical treatment and does not diagnose or treat diseases. It is a body-based, non-invasive approach focused on posture, movement, and long-standing muscle tension patterns.
Is Japanese Reset Therapy® the same as massage or physiotherapy? No. JRT is different from massage, physiotherapy, or chiropractic care. It does not involve forceful manipulation, stretching, or muscle strengthening, but focuses on gentle, passive input to support neuromuscular re-learning.
What types of issues do people typically seek JRT for? People often seek JRT for: – Long-standing muscle tension or stiffness – Postural imbalance or asymmetry – Recurrent discomfort that returns after temporary relief – A sense that the body is “holding tension” despite various approaches JRT focuses on underlying tension patterns rather than isolated symptoms.
Can Japanese Reset Therapy® help with chronic pain? Japanese Reset Therapy® does not treat pain directly. However, some individuals report changes in comfort, posture, or movement quality after sessions. Experiences vary, and results cannot be guaranteed.
Is Japanese Reset Therapy® safe? JRT is designed as a gentle and low-intensity approach. That said, suitability depends on individual conditions. If you have medical concerns, acute injuries, or neurological conditions, consultation with a qualified healthcare professional is recommended before starting.
Who is Japanese Reset Therapy® suitable for? JRT may be suitable for people who: – Prefer gentle, non-forceful bodywork – Have tried multiple approaches with limited long-term change – Are interested in posture, movement, and body awareness – Seek gradual and sustainable change rather than quick fixes
Who may not be suitable for Japanese Reset Therapy®? JRT may not be appropriate for individuals who: – Have acute injuries requiring medical treatment – Need urgent medical or surgical care – Expect immediate or forceful correction In such cases, appropriate medical care should be prioritized.
How many sessions are usually needed? There is no fixed number of sessions. Some people notice changes within a few sessions, while others choose ongoing sessions to support gradual adaptation. The process is individual and depends on long-term tension patterns.
What happens during a Japanese Reset Therapy® session? A session typically involves: – The client remaining relaxed and passive – Gentle, slow movements guided by the therapist – No forceful stretching or manipulation Sessions are conducted in a calm environment, allowing the nervous system to respond naturally.
Does Japanese Reset Therapy® require effort or exercises? No. JRT does not require active exercises, effort, or training. The approach emphasizes passive input and awareness, allowing changes to occur without conscious correction.
Can older adults receive Japanese Reset Therapy®? Many older adults prefer gentle approaches like JRT. However, suitability depends on individual health conditions, and professional medical advice should be sought if there are concerns.
Where is Japanese Reset Therapy® offered? Japanese Reset Therapy® is offered in Montreux and Lausanne, Canton of Vaud, Switzerland. Sessions are provided in a controlled, quiet setting focused on safety and comfort.